PRIORITIZE YOUR HEALTH AND WELLNESS THROUGH ACCESSIBLE AND UNIQUE NEUROSCIENCE BASED YOGA PRACTICES.

Neuroscience-based practices for modern humans and modern organizations.

For those seeking to cultivate resilience and co-create change within their reality. We believe that if you practice movement and stillness daily with consistency, you will step into the highest version of you, in all that you do.

We design science-backed movement, breath, and sound experiences that regulate the nervous system — supporting individual wellbeing and helping brands and companies elevate performance, resilience, and connection.

HOW CAN WE SUPPORT YOU?

Employee Wellness

Supporting resilience, focus, and nervous system regulation at work.
We partner with organizations to deliver science-backed wellness experiences — from live workshops and offsites to ongoing digital support for teams.

Brand Activations & Collaborations

Immersive, sensory-led activations rooted in neuroscience.
We collaborate with brands to create meaningful wellness experiences that deepen emotional connection, presence, and brand resonance.

Individual Practice

Movement, breath, sound, and sleep to regulate your nervous system.
Access our curated digital studio designed to support resilience, recovery, and daily self-regulation.

Digital Studio

A cultivated digital yoga studio for movement, breath, sound and sleep. Designed to optimize your ability to self regulate and restore your nervous system from within. This membership now has 250+ practices to up level your energy field, enhance certainty and refine resilience.

Welcome to your practice.

$22 monthly / $179 Annually

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